Lighter Cycles


Indicated for women who suffer from heavy bleeding associated with their menstrual cycle.


May also assist in normalizing the cycle and reducing other negative symptoms associated with that time of the month.





Lighter Cycles



A proprietary blend of:

Lady's Mantle (Alchemila vulgaris)**, Shepard's Purse Herb (Capsella bursa pastoris)**, Red Raspberry Leaf (Rubius Idaeus)**, Black Haw (Vibumum prunifolium)**, Chaste Tree Berry (Vitexagnus castus)**, Sarsparilla root (Smilax omata)**.

*Certified Organic, **Wild Harvested.

Other Ingredients: (Kosher Vegetarian Capsule), Vegetable cellulose and filtered water.

How to Use

Take 2-3 caps with meals 3 times per day. You may start with 2 and work your way up to 3 if it’s needed.

Please use for 90 days to allow the herbs to build up in your system and properly help with bleeding.

This herbal blend contains:

✔ Lady’s Mantle:

  • Reduces menstrual bleeding
  • Alleviates cramps
  • Regulates the menstrual cycle
  • Has astringent properties / is tonifying on the uterus

✔ Shepherd’s Purse:

  • Assists with PMS symptoms
  • Reduces menstrual bleeding (antihemorrhagic)
  • Increases uterine tone

Warning: Will reduce the effectiveness of blood pressure lowering drugs and beta blockers.

*Not recommended for use with pregnant or breastfeeding women*

✔ Red Raspberry:

  • Helps regulate menstrual flow and balances hormones
  • Helps with redness in the skin
  • Tones the uterus and reproductive system
  • During menstruation and heavy periods will aid with cramping
  • Also strengthens the digestive tract and colon while nourishing the blood due to it’s naturally occurring iron content

✔ Black Haw

  • A general uterine relaxant and anti-spasmodic
  • Anti Inflammatory

✔ Sarsparilla:

  • Contains phytosterols that help regulate hormonal activity
  • Anti inflammatory
  • Inhibits breast cancer cell growth
  • Can help lower cholesterol levels

If you have a lack of periods, abnormal or heavy periods, be sure and get checked for PCOS.


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