The Four Types of PCOS

Did you know that there are actually four types of PCOS? 10% of women worldwide are reported to have Polycystic Ovary Syndrome (PCOS). However, this syndrome is underdiagnosed and is suspected to affect many many more women. PCOS is a hormonal condition with various symptoms, such as ovarian cysts, painful periods, skipping periods, severe PMS, […]

3 AMAZING Supplements for skin anti-aging

Did you know that there are more factors involved in anti-aging the skin besides using topical skin care products, resurfacing procedures and avoiding the sun? Aging is an oxidation process that results in the breakdown of collagen and elastin, poor cellular repair, reduced stem cell production, and shortening of telomeres. These issues need to be […]

6 Natural Ingredients to Lower Androgens (Testosterones) for Women with PCOS

PolyCystic Ovarian Syndrome (PCOS) is characterized by high levels of androgens (testosterones) that can negatively impact your overall health. While testosterones are an essential hormone that help with reproductive function, emotional well-being, muscle function and growth, libido, and much more, having an excessive amount can pose a problem. Hyperandrogenism is when the androgen levels are […]

The PCOS & Acne Connection

We often think of acne as a skin problem, but it’s really a hormone and inflammation condition. High testosterone levels plus inflamed skin lead to excess oil and an altered skin microbiome. Our skin microbiome is the collection of bacteria that reside on our skin and protect it. The result is oily, inflamed skin covered […]

Take Your Aesthetics Practice To The Next Level

We now KNOW that inflammatory skin conditions like acne and rosacea are linked to gut health among other imbalances in the body. If you are looking to take your career to the next level, then understanding the root cause of these conditions will set you apart from other practitioners that are just treating at surface […]

How Cleansing The Body May Help With Acne

Toxins build up in our bodies from multiple sources including processed foods, pesticides, insecticides, water contaminants, air pollution and using toxic chemicals in our homes and on our bodies. Many of these toxins are endocrine disruptors which mean they LOOK like a hormone, therefore, they take the place of a hormone in a cellular receptor […]


Acne is a toxic condition of the lymphatic fluid due to a congestion of filtering organs and potentially an imbalance of hormones (both male/female sex hormones as well as the thyroid and general endocrine imbalance). If you have sought traditional treatments (drugs and topical creams or skincare systems) then you already know that these treatments […]

Holistic & Natural Relief for Eczema

What is Eczema?Eczema is an inflammatory skin condition that involves an itchy rash, redness and flaking at the surface. Inflammatory diseases happen when damaged cells release histamine and bradykinin into surrounding fluids, causing capillary pores to dilate. Once this dilation occurs, fluid and protein enter the tissue spaces leading to redness, itching and inflammation. This […]